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Five Science-Backed Strategies to Build Resilience
WebSelf-awareness is an important part of resilience. Talk honestly about strengths. It can be hard to look past challenges when you’ve done poorly at something or are struggling. Help kids see and understand their strengths (without overdoing it). Point out how those strengths have helped in the past. Web28 de nov. de 2024 · If you want to cultivate your own resilience, or the resilience of those you care about or are responsible for, there are … rcs retina
5 Ways to Boost Your Resilience at Work - Harvard …
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